When it comes to getting things done, internal and external resistance will readily present distractions to circumvent your best intentions. For instance, “I don’t feel like it” or a tendency to put off for tomorrow what can be done today are common examples of internal resistance. External resistance can present itself through a phone call or visitor that you would rather entertain than complete the items on your list. On the other hand, the following practices and principles can combat those distractions and assist you in getting things done in ease and elegance...
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